october, 2019

This is a repeating event

01oct3:30 pmDiabetes Self-Management WorkshopFree Diabetes Self-Management Workshops

Event Details

Diabetes Self-Management Participants Learn:

  • Techniques to deal with symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems
  • Appropriate exercise for maintaining and improving strength flexibility, and endurance
  • Healthy eating and meal planning
  • Importance of monitoring blood sugars and appropriate use of medications
  • Communicating effectively with family, friends, and health professionals

The Diabetes Self-Management education workshop, developed at Stanford, teaches adults strategies to empower and improve overall wellbeing. Self-management workshops complement clinical care and are evaluated and approved by the CDC.

Space is limited, please RSVP before October 1, 2019 at 806-743-7821.

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Time

(Tuesday) 3:30 pm CST

Location

Our Lady of Grace Activity Center

3119 Erskine St., Lubbock, Texas 79415

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